Marshmallow Santas, Milk Chocolate, Milk Chocolate

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Brand Russell Stover

UPC Code 077260061577

Data Source USDA

Nutrition Facts

Package Weight 1.95 oz/55 g

Serving Sizes 4 pieces (56g)

pieces

Calories 220

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 28g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Marshmallow Santas, Milk Chocolate, Milk Chocolate are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%

fat: 24%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Santas, Milk Chocolate, Milk Chocolate is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Santas, Milk Chocolate, Milk Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavor, And Phosphates.