Original French Toast Sticks
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UPC Code
011110076915
Data Source
USDA
Package Weight
36 oz/1.02 kg
Serving Size
106g
Calories
310
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 106 g of Original French Toast Sticks are
51% in carbs, 41% in fat, and 8% in protein.
carbs:
51%
fat:
41%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Original French Toast Sticks is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original French Toast Sticks is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [Color], Paprika Extract [Color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes), Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% Of: Yellow Corn Flour, Soy Flour, Dextrose, Salt, Gum Arabic, Natural And Artificial Flavor, Carrageenan, Yeast, Soy Lecithin, Caramel Color, Leavening (Baking Soda, Monocalcium Phosphate), Paprika Extract (Color), Turmeric Extract (Color).
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