Pudding Snacks, Chocolate Fudge

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Brand Spartan

UPC Code 011213020266

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 cup (92g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pudding Snacks, Chocolate Fudge are 79% in carbs, 17% in fat, and 4% in protein.

carbs: 79%

fat: 17%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding Snacks, Chocolate Fudge is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding Snacks, Chocolate Fudge is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Sugar, Modified Cornstarch, Cocoa (Processed With Alkali), Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Artificial Flavors.