Saltie Public Food Database

Turkey Gravy

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Brand Tops
UPC Code 07078424008
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (60g)
cup
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Turkey Gravy are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Gravy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Gravy is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Stock, Modified Cornstarch, Wheat Flour, Contains 2% Or Less Of: Chicken Fat, Salt, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Onion Powder, Dried Turkey, Natural Flavor, Garlic Powder, Caramel Color.

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