Farm Classics Honey Ham

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Brand Hillshire Farm

UPC Code 044500982114

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 4 slices (50g)

slices

Calories 70

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 520mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Farm Classics Honey Ham are 18% in carbs, 34% in fat, and 48% in protein.

carbs: 18%

fat: 34%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Farm Classics Honey Ham is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farm Classics Honey Ham is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With Water, Honey And 2% Or Less: Salt, Dextrose, Sugar, Modified Corn Starch, Sodium Phosphate, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite.