Saltie Public Food Database

Potato Classics, Julienne Potatoes With Real Cheese In A Creamy Sauce, Julienne

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Brand Food Club
UPC Code 036800439832
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Classics, Julienne Potatoes With Real Cheese In A Creamy Sauce, Julienne are 88% in carbs, 4% in fat, and 8% in protein.

carbs: 88%
fat: 4%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Classics, Julienne Potatoes With Real Cheese In A Creamy Sauce, Julienne is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Classics, Julienne Potatoes With Real Cheese In A Creamy Sauce, Julienne is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato, Maltodextrin, Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Dehydrated Onion, Whey, Natural Flavor, Modified Corn Starch, Potassium Chloride, Baking Soda, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Butter, Citric Acid, Lactic Acid, Sodium Phosphate, Disodium Guanylate, Disodium Inosinate, Calcium Phosphate, Yeast Extract, Color (Annatto Extract, Turmeric Oleoresin), Sodium Bisulfite (Preservative).

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