Baking Mix, Buttermilk

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Brand Pioneer

UPC Code 041460304574

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (40g)

cup

Calories 160

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 528mg 23%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Baking Mix, Buttermilk are 67% in carbs, 26% in fat, and 8% in protein.

carbs: 67%

fat: 26%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Baking Mix, Buttermilk is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baking Mix, Buttermilk is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And/or Cottonseed Oil, Corn Syrup Solids, Salt, Contains Less Than 2%: Buttermilk, Sodium Caseinate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sugar, Mono & Diglycerides.