Saltie Public Food Database

Corn Toast Baked Cookies

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Brand Sersano
UPC Code 810003330079
Data Source USDA

Nutrition Facts

Package Weight 5 oz/144 g
Serving Size 100g
g
Calories 336
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 12g 43%
Sugars 1.7g
Protein 7.9g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Corn Toast Baked Cookies are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%
fat: 22%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Toast Baked Cookies is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Toast Baked Cookies is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour And/or Nixtamalized Corn, Sea Salt And Tocopherols (As Natural Antioxidant).

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