Saltie Public Food Database

Real Food Bar, Orange Poppyseed

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UPC Code 859445005121
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 bar (56g)
bar
Calories 280
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 14%
Sugars 14g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Real Food Bar, Orange Poppyseed are 30% in carbs, 56% in fat, and 14% in protein.

carbs: 30%
fat: 56%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Real Food Bar, Orange Poppyseed is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Food Bar, Orange Poppyseed is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Non-GMO): Hemp*, Coconut Palm Sugar*, Pumpkin Seed Butter*, Sunflower Seed Butter*, Poppy Seeds*, Chia*, Water, Flax*, Orange Extract*, Coconut Oil*, Sea Salt, Vanilla Extract*, Cinnamon*.

Also by Betsy's Best Bar None!

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