Fully Cooked Chicken Nuggets Breaded Nugget-shaped Chicken Breast Patties With Rib Meat, Chicken

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Brand Hy-vee

UPC Code 075450185300

Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g

Serving Sizes 5 pieces (91g)

pieces

Calories 230

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 480mg 21%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Fully Cooked Chicken Nuggets Breaded Nugget-shaped Chicken Breast Patties With Rib Meat, Chicken are 26% in carbs, 51% in fat, and 23% in protein.

carbs: 26%

fat: 51%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Chicken Nuggets Breaded Nugget-shaped Chicken Breast Patties With Rib Meat, Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Chicken Nuggets Breaded Nugget-shaped Chicken Breast Patties With Rib Meat, Chicken is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Cornstarch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil.