Snap Pea Crisps, Creamy Ranch

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Brand Boulder Canyon

UPC Code 708163921551

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156.2 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Snap Pea Crisps, Creamy Ranch are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Snap Pea Crisps, Creamy Ranch is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snap Pea Crisps, Creamy Ranch is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peas, Rice Meal, Whole Sorghum Flour, Sunflower Oil, Creamy Ranch Seasoning (Whey, Buttermilk Solids, Salt, Vinegar Powder (Tapioca Maltodextrin, Vinegar), Non Fat Milk, Sour Cream Powder (Cultured Cream, Non Fat Milk), Garlic Powder, Onion Powder, Spice, Natural Flavor, Citric Acid, Cane Sugar, Yeast Extract, Lactic Acid, Malic Acid, Calcium Carbonate.