Saltie Public Food Database

Authentic Rice Pudding

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Brand La Morenita
UPC Code 072820382413
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 oz (85g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Authentic Rice Pudding are 70% in carbs, 20% in fat, and 10% in protein.

carbs: 70%
fat: 20%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Rice Pudding is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Rice Pudding is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk (Milk, Vitamin D), Rice, Sugar, Condensed Sweetened Milk (Milk, Sugar), Water, Imitation Vanilla Flavor (Water, Propylene Glycol, Vanillin, Artificial Flavor), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Salt, Cinnamon.

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