Creamy Ranch Dressing & Dip, Fat Free
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UPC Code
021140608215
Data Source
USDA
Serving Sizes
2 tbsp (30ml)
Calories
45
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
351mg
15%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Creamy Ranch Dressing & Dip, Fat Free are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Ranch Dressing & Dip, Fat Free is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Ranch Dressing & Dip, Fat Free is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Corn Syrup, Cultured Low Fat Buttermilk*, Distilled Vinegar, Onion Juice, Garlic Juice, Salt, Modified Food Starch, Contains Less Than 2% Of Sugar, Vegetable Oil* (Canola And/or Soybean), Xanthan Gum, Propylene Glycol Alginate, Phosphoric Acid, Artificial Color, Natural Flavor, Monosodium Glutamate, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Dried Parsley, Spice, Vitamin E Acetate, Dried Green Onion, Yellow #5. *Trivial Source Of Fat And Cholesterol.
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