Mint Chocolate Chip Ice Cream
🍦
UPC Code
07203651151
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Sizes
0.666 cup (88g)
Calories
220
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
40mg
13%
Sodium
60mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.666 cup of Mint Chocolate Chip Ice Cream are
37% in carbs, 58% in fat, and 6% in protein.
carbs:
37%
fat:
58%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Chip Ice Cream is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Chip Ice Cream is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Natural Mint Flavor.
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