Braised Beef & Mushroom Soup

🍄

Brand Sam's Choice

UPC Code 078742123721

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 1 cup (240ml)

cup

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 14mg 5%

Sodium 691mg 30%

Total Carbohydrate 18g 7%

Dietary Fiber 1.9g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Braised Beef & Mushroom Soup are 59% in carbs, 18% in fat, and 23% in protein.

carbs: 59%

fat: 18%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Braised Beef & Mushroom Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Braised Beef & Mushroom Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Seasoned Beef And Rice Starch (Beef, Water, Less Than 2% Natural Flavors, Salt, Rice Starch, Spices, Chili Pepper, Sugar), Carrots, Potatoes, Mushrooms, Burgundy Wine Reduction, Celery, Pearl Onions, Contains Less Than 2% Of: Tapioca Starch, Wheat Flour, Mashed Potatoes (Potatoes, Nonfat Dry Milk, Soybean Oil, Salt, Natural Butter Flavor), Roasted Beef Including Beef Juices, Sea Salt, Natural Flavorings, Parsley, Minced Garlic, Cane Syrup, Spices, Canola Oil, Caramel Color, Paprika.