Duck Leg Confit

🍽

Brand D'artagnan Inc.

UPC Code 736622000370

Data Source USDA

Nutrition Facts

Serving Sizes 1 leg (140g)

leg

Calories 470

Total Fat 37g 47%

Saturated Fat 13g 65%

Cholesterol 146mg 49%

Sodium 741mg 32%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 34g 68%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 leg of Duck Leg Confit are 1% in carbs, 70% in fat, and 29% in protein.

carbs: 1%

fat: 70%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Duck Leg Confit is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Duck Leg Confit is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.