Cheese Cake, Cookies & Cream

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Brand Soho City Bakeryd

UPC Code 044261635533

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g

Serving Size 125g

Calories 480

Total Fat 28g 36%

Saturated Fat 17g 85%

Cholesterol 130mg 43%

Sodium 280mg 12%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 29g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Cheese Cake, Cookies & Cream are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Cake, Cookies & Cream is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Cake, Cookies & Cream is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Batter [Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Whey Protein, Whey Protein, Stabilizers [Carob Bean Gum And/or Xanthan, Locust Bean, And Guar Gums], Salt), Sugar, Eggs, Vanilla, Cookie Crumbs (Unenriched Flour, Sugar, Butter, Palm Oil, Cocoa Powder, Water, Eggs, Vanilla, Salt)], Newman O's [Organic Unbleached Wheat Flour, Organic Powdered Sugar (Organic Sugar, Organic Corn Starch), Organic Sugar, Organic Palm Fruit Oil (Expeller Pressed), Cocoa (Processed With Alkali), Unsweetened Chocolate, Salt, Natural Flavor, Sodium Bicarbonate (Leavening), Soya Lecithin-an Emulsifier], White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soya Lecithin-an Emulsifier, Vanilla] And Crust [Unenriched Flour, Sugar, Butter, Palm Oil, Cocoa Powder, Water, Eggs, Salt].