Saltie Public Food Database

Country Fresh, Ice Cream Cake Roll, Vanilla, Chocolate, Vanilla, Chocolate

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Brand Dean's
UPC Code 076197003575
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 1 slice (68g)
slice
Calories 170
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 200mg 9%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Country Fresh, Ice Cream Cake Roll, Vanilla, Chocolate, Vanilla, Chocolate are 65% in carbs, 27% in fat, and 7% in protein.

carbs: 65%
fat: 27%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Country Fresh, Ice Cream Cake Roll, Vanilla, Chocolate, Vanilla, Chocolate is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Fresh, Ice Cream Cake Roll, Vanilla, Chocolate, Vanilla, Chocolate is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Enriched Bleached Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, High Fructose Corn Syrup, Water, Soybean Oil, Canola Oil, Propylene Glycol, Cocoa, Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Emulsifier (Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Phosphoric Acid), Soy Flour, Salt, Red #40), Sodium Propionate (Preservative), Lactic Acid, Natural And Artificial Flavor, Xanthan Gum. Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80 And Carrageenan, Artificial Flavor, Vegetable Annatto Color.

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