Savory Bread, Italian Olive Focaccia

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Brand Jenny Lee

UPC Code 0091296303005

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28.3g)

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Savory Bread, Italian Olive Focaccia are 72% in carbs, 17% in fat, and 10% in protein.

carbs: 72%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Bread, Italian Olive Focaccia is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Bread, Italian Olive Focaccia is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Green Olives (Water, Salt, Lactic Acid), Black Olives (Water, Salt, Ferrous Gluconate To Stabalize Color), Sugar, Soybean Oil. Contains Less Than 2% Of Each Of The Following: Garlic, Oregano, Basil, Salt, White Vinegar, Yeast, Enzymes.