Finely Shredded Mozzarella, Provolone, Parmesan & Romano Blend Cheese, Italian Blend

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Brand Freedom's Choice

UPC Code 842798100964

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1/4 cup (28g)

cup

Calories 100

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 190mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Finely Shredded Mozzarella, Provolone, Parmesan & Romano Blend Cheese, Italian Blend are 8% in carbs, 66% in fat, and 25% in protein.

carbs: 8%

fat: 66%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Finely Shredded Mozzarella, Provolone, Parmesan & Romano Blend Cheese, Italian Blend is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Finely Shredded Mozzarella, Provolone, Parmesan & Romano Blend Cheese, Italian Blend is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin [Mold Inhibitor]).