Saltie Public Food Database

Cooked Vegetables Finishing Sauce, Garlic Parmesan

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Brand Marzetti
UPC Code 070200523005
Data Source USDA

Nutrition Facts

Package Weight 9.5 fl oz/280 mL
Serving Sizes 1 tbsp (15g)
tbsp
Calories 45
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Cooked Vegetables Finishing Sauce, Garlic Parmesan are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%
fat: 84%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Vegetables Finishing Sauce, Garlic Parmesan is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Vegetables Finishing Sauce, Garlic Parmesan is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Canola Oil, Distilled Vinegar, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Cultured Milk, Salt, Enzymes), Egg Yolk, Buttermilk Powder, Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Corn Starch, Garlic Juice, Sea Salt, Cultured Sugar, Natural Flavor, Salt, Garlic*, Onion*, Sugar, Xanthan Gum, Lactic Acid, Spice, Oleoresin Rosemary.

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