Saltie Public Food Database

Egg, Steak, Potato & Cheddar Cheese Breakfast Burrito

🥔
Brand Tina's
UPC Code 079606021894
Data Source USDA

Nutrition Facts

Serving Sizes 1 burrito (113g)
burrito
Calories 260
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 431mg 19%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Breakfast Burrito are 54% in carbs, 31% in fat, and 15% in protein.

carbs: 54%
fat: 31%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Burrito is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Burrito is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Seasoned Beef Steak (Beef Steak, Beef Broth, Salt), Potatoes (Potatoes, Vegetable Oil [Canola Soybean, Cottonseed, Sunflower And/or Corn], Dextrose, Natural Flavor, Salt, Sodium Acid, Pyrophosphate), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Potato & Corn Starch [To Prevent Caking], Natamycin [Mold Inhibator), Vegetable Oil (Soybean, Canola And/or Corn Oil) Onion, Contains 2% Or Less Modified Food Starch, Dice Jalapenos (Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Salt, Garlic Powder, Spices, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Smoke Seasoning (Dextrose, Salt, Natural Smoke Aroma) Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

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