Savory Fig & Thyme Crisps

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Brand Maine Crisp

UPC Code 860002319339

Data Source USDA

Nutrition Facts

Package Weight 4.0 OZ/113 g

Serving Size 16g

Calories 60

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 g of Savory Fig & Thyme Crisps are 51% in carbs, 38% in fat, and 11% in protein.

carbs: 51%

fat: 38%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Fig & Thyme Crisps is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Fig & Thyme Crisps is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Buckwheat Flour, Diced Figs (Dusted With Rice Flour), Pure Maple Syrup, Walnuts, Hemp Hearts, Ground Walnuts, Organic Ground Flax Seed, Thyme, Balsamic, Baking Soda, Sea Salt, Black Pepper.