Saltie Public Food Database

Spicy Asian-style Steak Bowl

🌶️
Brand Hy-vee
UPC Code 075450244274
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 cup (192g)
cup
Calories 240
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 19mg 6%
Sodium 309mg 13%
Total Carbohydrate 37.1g 13%
Dietary Fiber 3.1g 11%
Sugars 10g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spicy Asian-style Steak Bowl are 63% in carbs, 19% in fat, and 19% in protein.

carbs: 63%
fat: 19%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Asian-style Steak Bowl is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Asian-style Steak Bowl is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Long Grain Parboiled Brown Rice, Carrot, Beef, Thai Satay Sauce (Sugar, Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Preservative}], Rice Vinegar, Vegetable Oil [Soybean And/or Canola], Toasted Sesame Oil, Contains Less Than 2% Of Modified Corn Starch, Sherry Wine, Spice, Soybeans, Wheat, Natural And Artificial Flavor, Xanthan Gum, Salt, Dried Garlic, Distilled Vinegar, Sesame Oil, Citric Acid, Sodium Benzoate [Preservative], Fermented Wheat Protein, Yeast Extract, Natural Flavor, Dried Red Bell Pepper, Paprika Extract [Color], Maltodextrin), Red Bell Pepper, Onions, Edamame (Soybeans), Red Chili Pepper, Sesame Seeds, Fajita Seasoning (Blend Of Salt, Sodium Phosphates [20.00%], Dextrose, Spices, Onion Powder, Garlic Powder, And Less Than 2% Tricalcium Phosphate Added As Anticaking Agent).

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