Saltie Public Food Database

Crumble Crunch Apple Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With A Brown Sugar Cinnamon Oat Crunch Topping

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Brand Hy-vee
UPC Code 075450255249
Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g
Serving Size 228g
g
Calories 340
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 9mg 3%
Sodium 290mg 13%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 228 g of Crumble Crunch Apple Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With A Brown Sugar Cinnamon Oat Crunch Topping are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crumble Crunch Apple Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With A Brown Sugar Cinnamon Oat Crunch Topping is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crumble Crunch Apple Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With A Brown Sugar Cinnamon Oat Crunch Topping is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Water, Brown Sugar, Glaze (Sugar, Agar-agar), Modified Corn Starch, Butter (Cream, Salt), Eggs, Oats, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Yeast, Natural Flavor (Milk), Caramel Color, Enzymes.

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