Vanilla Cultured Dairy Blend

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Brand Harris Teeter

UPC Code 11481485

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (226g)

cup

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 16mg 5%

Sodium 160mg 7%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vanilla Cultured Dairy Blend are 27% in carbs, 20% in fat, and 53% in protein.

carbs: 27%

fat: 20%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cultured Dairy Blend is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cultured Dairy Blend is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, Cream, Skim Milk, Modified Cornstarch, Glycerine, Natural Flavor, Salt, Gelatin, Tricalcium Phosphate, Pectin, Agar, Cultured Dextrose, Sucralose, Acesulfame Potassium, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3, Active Cultures With L. Acidophilus And B. Bifidum.