Assorted Chocolates
🍫
UPC Code
7613032634476
Data Source
USDA
Calories
220
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
35mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Assorted Chocolates are
40% in carbs, 55% in fat, and 5% in protein.
carbs:
40%
fat:
55%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Sweetened Condensed Milk (Milk, Nonfat Milk, Sugar), Cocoa Butter, Chocolate, Whole Milk Powder, Hazelnuts, Breakfast Cocoa, Butter Oil, Sunflower Lecithin (Emulsifier), Vanilla Extract.
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