Saltie Public Food Database

Char Siu Pork

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UPC Code 048594233602
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g
Serving Size 100g
g
Calories 290
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 560mg 24%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Char Siu Pork are 11% in carbs, 57% in fat, and 32% in protein.

carbs: 11%
fat: 57%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Char Siu Pork is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Char Siu Pork is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sugar, Salt, Hoisin Sauce (Sugar, Water, Soy Beans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Peppers, Spices, Caramel Color, Acetic Acid, Fd&c Red Color No. 40), 7664 Red Red Gel Base Color (Water, High Fructose Corn Syrup, Corn Syrup, Glycerine, Sorbitol, Sugar, Fd&c Red 40 (E129), Modified Food Starch, Fd&c Red 3 (E127), Fd&c Yellow 5 (E102), Sodium Benzoate, And Potassium Sorbate (Preservatives), Carrageenan Gum, Agar Gum, Citric Acid), Spices.

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