Sesame Asian Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage & Pea Pods, Asian Sesame Vinaigrette, Wonton Strips & Cherry-infused Cranberries Salad Kit

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Brand Shoprite

UPC Code 041190066438

Data Source USDA

Nutrition Facts

Package Weight 14.1 OZ/400 g

Serving Sizes 3 cups (100g)

cup

Calories 120

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup of Sesame Asian Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage & Pea Pods, Asian Sesame Vinaigrette, Wonton Strips & Cherry-infused Cranberries Salad Kit are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%

fat: 51%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Asian Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage & Pea Pods, Asian Sesame Vinaigrette, Wonton Strips & Cherry-infused Cranberries Salad Kit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Asian Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage & Pea Pods, Asian Sesame Vinaigrette, Wonton Strips & Cherry-infused Cranberries Salad Kit is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage, Pea Pods; Dressing: Water, Soybean Oil, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Oil, Distilled Vinegar, Less Than 2% Of Salt, Seasoning Blend (Dextrose, Salt, Natural Flavors, Modified Corn Starch), Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Rosemary Extract; Wonton Strips: Wheat Flour, Non-GMO Canola Oil, Water, Salt; Cherry-infused Cranberries: Cranberries, Sugar, Natural Cherry Flavor, Sunflower Oil.