Saltie Public Food Database

Coffee Cake, Apple Crumb, Apple Crumb

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Brand Sweet City
UPC Code 814153001865
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 oz (57g)
oz
Calories 180
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Coffee Cake, Apple Crumb, Apple Crumb are 69% in carbs, 26% in fat, and 5% in protein.

carbs: 69%
fat: 26%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Cake, Apple Crumb, Apple Crumb is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Cake, Apple Crumb, Apple Crumb is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Evaporated Apples (Preserved With Sulfite & Sodium Met Abisulfite), Water, Dry Whey, Food Starch-modified, Leavening (Sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Baking Powder), Salt, Vital Wheat Gluten, Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearol Lactylate, Dextrose, Corn Starch, Natural & Artificial Flavors & Colors, Wheat Starch, Alpha Tocopher, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate, Potassium Sorbate, Calcium Propionate, Margarine, Molasses, Caramel Color

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