Lemon Fruit On The Bottom Aussie Style Yogurt
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UPC Code
075450091762
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 container (226g)
Calories
339
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
54mg
18%
Sodium
111mg
5%
Total Carbohydrate
40.9g
15%
Dietary Fiber
0g
0%
Sugars
39.1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Lemon Fruit On The Bottom Aussie Style Yogurt are
46% in carbs, 38% in fat, and 16% in protein.
carbs:
46%
fat:
38%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Fruit On The Bottom Aussie Style Yogurt is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Fruit On The Bottom Aussie Style Yogurt is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Water, Milk Protein Isolate, Corn Starch, Organic Honey, Lemon Juice Concentrate, Pectin, Kosher Gelatin, Natural Flavor, Sodium Citrate, Agar, Vegetable Juice Color.
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