Blueberry Fruit On The Bottom Aussie Style Yogurt
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UPC Code
075450229318
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 container (227g)
Calories
291
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
41mg
14%
Sodium
120mg
5%
Total Carbohydrate
35g
13%
Dietary Fiber
0.9g
3%
Sugars
32g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Blueberry Fruit On The Bottom Aussie Style Yogurt are
47% in carbs, 34% in fat, and 19% in protein.
carbs:
47%
fat:
34%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Fruit On The Bottom Aussie Style Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Fruit On The Bottom Aussie Style Yogurt is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Blueberries, Cane Sugar, Cream, Water, Milk Protein Isolate, Blueberry Puree, Organic Honey, Pectin, Carob Bean Gum, Kosher Gelatin, Natural Flavor, Sodium Citrate, Agar, Calcium Chloride.
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