Multigrain Sandwich Bread

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Brand Raley's

UPC Code 046567033105

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (43g)

slice

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Multigrain Sandwich Bread are 77% in carbs, 4% in fat, and 19% in protein.

carbs: 77%

fat: 4%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Sandwich Bread is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Sandwich Bread is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Wheat Gluten, Yeast, Oats, Honey, Corn, Brown Rice, Cultured Wheat Flour, Cracked Wheat, Salt, Buttermilk, Vinegar, Calcium Sulfate, Sea Salt.