Benissimo Naturals, Italiano
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UPC Code
672890855628
Data Source
USDA
Package Weight
8.1 fl oz/240 mL
Serving Sizes
1 tbsp (15ml)
Calories
110
Total Fat
12g
15%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Benissimo Naturals, Italiano are
4% in carbs, 96% in fat, and 0% in protein.
carbs:
4%
fat:
96%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Benissimo Naturals, Italiano is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Benissimo Naturals, Italiano is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Canola/extra Virgin Olive Oil, Sundried Tomatoes, Thyme, Oregano, Basil, De Arbol Pepper.
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