Saltie Public Food Database

60% Vegetable Oil Spread, Fresh & Creamy Taste, Fresh & Creamy Taste

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Brand Parkay
UPC Code 029000650213
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 tbsp (14g)
tbsp
Calories 80
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of 60% Vegetable Oil Spread, Fresh & Creamy Taste, Fresh & Creamy Taste are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 60% Vegetable Oil Spread, Fresh & Creamy Taste, Fresh & Creamy Taste is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 60% Vegetable Oil Spread, Fresh & Creamy Taste, Fresh & Creamy Taste is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil Blend (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil), Water, Salt, Contains Less Than 2% Of The Following: Dried Whey, Vegetable Mono- And Diglycerides And Soy Lecithin (Emulsifiers), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Natural And Artificial Flavor, Phosphoric Acid (Acidulant), Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Flaxseed Oil.

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