Sweet Heat Probiotic Chickpea Granola
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UPC Code
850314005235
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1/3 cup (30g)
Calories
160
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Sweet Heat Probiotic Chickpea Granola are
22% in carbs, 66% in fat, and 12% in protein.
carbs:
22%
fat:
66%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Heat Probiotic Chickpea Granola is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Heat Probiotic Chickpea Granola is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sunflower Seeds, Almonds, Organic Chickpea Flour, Organic Coconut Sugar, Organic Maple Syrup, Organic Coconut Oil, Organic Almond Butter, Organic Coconut, Organic Pure Bourbon Vanilla Extract, Organic Dark Cacao Powder, Organic Sacha Inchi Powder, Sea Salt, Cayenne, Non-dairy Probiotic (Bacillus Coagulans Gbi-30 6086)
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