Campbell's Soup Lentil
🍜
UPC Code
00051000219275
Data Source
USDA
Serving Sizes
1 cup (240ml)
Calories
149
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
28.1g
10%
Dietary Fiber
6g
21%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Campbell's Soup Lentil are
75% in carbs, 3% in fat, and 21% in protein.
carbs:
75%
fat:
3%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Campbell's Soup Lentil is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Campbell's Soup Lentil is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Stock* (Water, Carrots*, Onions*, Celery*), Water, Green Lentils*, Tomato Puree* (Water, Tomato Paste*), Carrots*, Red Peppers*, Celery*, Kale*, Diced Tomatoes* In Tomato Juice*, Contains Less Than 2% Of: Dehydrated Onions*, Potato Starch*, Garlic*, Sugar*, Sea Salt, Tapioca Starch*, Lemon Juice Concentrate*, Spice*, Molasses*, Yeast Extract*, Paprika*, Dehydrated Carrot*, Potato Flour*, Dehydrated Garlic*, Lactic Acid, Celery Seed Oil Flavor, Onion Extract*, Celery Seed*, Black Pepper Oil*, Canola Oil*. *Certified Organic.
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