Saltie Public Food Database

Sunrise Apple Cinnamon Muffin Mix, Apple Cinnamon

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Brand Duncan Hines
UPC Code 644209425044
Data Source USDA

Nutrition Facts

Package Weight 9.45 oz/268 g
Serving Sizes 1 pouch (67g)
pouch
Calories 290
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 290mg 13%
Total Carbohydrate 49g 18%
Dietary Fiber 3g 11%
Sugars 27g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Sunrise Apple Cinnamon Muffin Mix, Apple Cinnamon are 67% in carbs, 28% in fat, and 5% in protein.

carbs: 67%
fat: 28%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sunrise Apple Cinnamon Muffin Mix, Apple Cinnamon is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunrise Apple Cinnamon Muffin Mix, Apple Cinnamon is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Dried Whole Eggs, Natural Flavor, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Nonfat Dried Milk, Soy Lecithin, Whole Milk Powder, Caramel, Cocoa Powder, Cinnamon, Paprika Extract (Color).

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