Sunrise Apple Cinnamon Muffin Mix, Apple Cinnamon
🍎
UPC Code
644209425044
Data Source
USDA
Package Weight
9.45 oz/268 g
Serving Sizes
1 pouch (67g)
Calories
290
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
290mg
13%
Total Carbohydrate
49g
18%
Dietary Fiber
3g
11%
Sugars
27g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Sunrise Apple Cinnamon Muffin Mix, Apple Cinnamon are
67% in carbs, 28% in fat, and 5% in protein.
carbs:
67%
fat:
28%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sunrise Apple Cinnamon Muffin Mix, Apple Cinnamon is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sunrise Apple Cinnamon Muffin Mix, Apple Cinnamon is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Dried Whole Eggs, Natural Flavor, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Nonfat Dried Milk, Soy Lecithin, Whole Milk Powder, Caramel, Cocoa Powder, Cinnamon, Paprika Extract (Color).
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