Lite Ranch Dressing

🍽

Brand Freedom's Choice

UPC Code 842798102685

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 70

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 330mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Ranch Dressing are 20% in carbs, 80% in fat, and 0% in protein.

carbs: 20%

fat: 80%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Ranch Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Ranch Dressing is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Corn Syrup, High Fructose Corn Syrup, Vinegar, Egg Yolks, Contains Less Than 2% Of: Maltodextrin, Salt, Monosodium Glutamate, Modified Food Starch, Onion, Garlic, Parsley, Buttermilk Solids, Whey, Lactic Acid Powder, Citric Acid, Black Pepper, Sodium Citrate, Nonfat Dry Milk, Guar Gum, Natural Flavor, And Silicon Dioxide (Added To Prevent Caking), Sugar, Sour Cream (Lactic Acid, Buttermilk, Skim Milk, Whey), Xanthan Gum, Titanium Dioxide, Phosphoric Acid, Sorbic Acid, Cellulose Gel, Calcium Disodium Edta (To Protect Color).