Tortillas
🍽
UPC Code
078004012312
Data Source
USDA
Package Weight
1 lbs/453 g
Serving Sizes
1 tortilla (38g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Tortillas are
66% in carbs, 22% in fat, and 12% in protein.
carbs:
66%
fat:
22%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Tortillas is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortillas is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (Palm Oil And/or Soybean Oil), Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Contains 2% Or Less Of: Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Cellulose Gum, Guar Gum, Xanthan Gum, Enzymes, Mono And Diglycerides, Dough Conditioner (Sodium Metabisulfite), To Preserve Freshness (Fumaric Acid, Propionic Acid, Phosphoric Acid, Benzoic Acid, Potassium Sorbate).
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