Saltie Public Food Database

Tortillas

🍽
Brand Bueno
UPC Code 078004012312
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/453 g
Serving Sizes 1 tortilla (38g)
tortilla
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Tortillas are 66% in carbs, 22% in fat, and 12% in protein.

carbs: 66%
fat: 22%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tortillas is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortillas is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (Palm Oil And/or Soybean Oil), Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Contains 2% Or Less Of: Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Cellulose Gum, Guar Gum, Xanthan Gum, Enzymes, Mono And Diglycerides, Dough Conditioner (Sodium Metabisulfite), To Preserve Freshness (Fumaric Acid, Propionic Acid, Phosphoric Acid, Benzoic Acid, Potassium Sorbate).

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