Organic Coffeecake, Cinnamon
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UPC Code
852617003024
Data Source
USDA
Package Weight
6.88 oz/195 g
Serving Sizes
0.25 cake (49g)
Calories
190
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
125mg
5%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cake of Organic Coffeecake, Cinnamon are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Coffeecake, Cinnamon is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Coffeecake, Cinnamon is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Dried Cane Syrup, Organic Neufchatel Cheese (Organic Cultured Pasteurized Milk, Organic Cream, Salt, Organic Locust Bean Gum), Organic Cultured Butter (Organic Heavy Cream, Microbial Cultures), Organic Lowfat Milk (Organic Lowfat Milk, Vitamin A Palmitate, Vitamin D3), Organic Brown Sugar (Sugar, Cane Syrups), Organic Eggs, Organic Rolled Oats, Organic Egg Whites, Contains Less Than 2% Of Each Of The Following: Organic Sunflower Oil, Pectin, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Organic Cinnamon, Organic Vanilla Extract (Water, Organic Ethyl Alcohol, Organic Vanilla Beans), Baking Soda, Organic Ground Nutmeg, Sea Salt, Natural Flavor.
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