The Organic Cinnamon Coffee Cake
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UPC Code
852617003000
Data Source
USDA
Package Weight
35.36 oz/2.21 lbs/1 kg
Serving Sizes
2 oz (56g)
Calories
200
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
150mg
7%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of The Organic Cinnamon Coffee Cake are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of The Organic Cinnamon Coffee Cake is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Organic Cinnamon Coffee Cake is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Dried Cane Syrup, Organic Neufchatel Cheese Spread (Organic Pasteurized Milk & Cream, Organic Whey, Salt, Cheese Culture, Organic Locust Bean Gum), Organic Cultured Butter (Organic Heavy Cream, Microbial Cultures), Organic Lowfat Milk (Organic Lowfat Milk, Vitamin A Palmitate, Vitamin D3), Organic Eggs, Organic Brown Sugar (Sugar, Cane Syrups), Organic Egg Whites, Organic Rolled Oats, Contains Less Than 2% Of Each Of The Following: Organic Sunflower Oil, Pectin, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Organic Cinnamon, Organic Vanilla Extract (Water, Organic Ethyl Alcohol, Organic Vanilla Beans), Baking Soda, Organic Ground Nutmeg, Sea Salt, Natural Flavor.
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