Saltie Public Food Database

Opp Chilkab Noodle

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UPC Code 8801759001254
Data Source USDA

Nutrition Facts

Serving Sizes 3.5 oz (100g)
oz
Calories 350
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Cholesterol 0mg 0%
Sodium 1150mg 50%
Total Carbohydrate 76g 28%
Dietary Fiber 0g 0%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Opp Chilkab Noodle are 87% in carbs, 3% in fat, and 10% in protein.

carbs: 87%
fat: 3%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Opp Chilkab Noodle is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Opp Chilkab Noodle is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Salt.

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