Saltie Public Food Database

Cookies And Cream Flavored Ice Cream

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UPC Code 07203602065
Data Source USDA

Nutrition Facts

Package Weight 4 Quart/3.79 L
Serving Sizes 2/3 cup (88g)
cup
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 115mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies And Cream Flavored Ice Cream are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies And Cream Flavored Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies And Cream Flavored Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Chocolate Creme Filled Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Whey, Guar Gum, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Artificial Vanilla Flavor, Annatto Color.

Also by Harris Teeter

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