Saltie Public Food Database

Chocolate Caramel Squares, Chocolate Caramel, Chocolate Caramel

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UPC Code 736924486155
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 5 pieces (45g)
pieces
Calories 180
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chocolate Caramel Squares, Chocolate Caramel, Chocolate Caramel are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%
fat: 35%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Squares, Chocolate Caramel, Chocolate Caramel is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Squares, Chocolate Caramel, Chocolate Caramel is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Palm Oil, Whey Powder, Chocolate Liquor, Sweetened Condensed Whole Milk, Cream, Mono & Diglycerides, Salt, Soya Lecithin, Natural Flavor, Vanillin, Caramel Color And Beetroot Juice.

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