Saltie Public Food Database

Deli American Thin Cheese Slices, American

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Brand Land O Lakes
UPC Code 034500446884
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 slice (23g)
slice
Calories 80
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 251mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Deli American Thin Cheese Slices, American are 5% in carbs, 76% in fat, and 19% in protein.

carbs: 5%
fat: 76%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Deli American Thin Cheese Slices, American is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli American Thin Cheese Slices, American is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Tricalcium Phosphate, Salt, Contains Less Than 2% Of Sodium And Potassium Phosphates, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (Preservative), Enzymes.

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