Chocolate Hazelnut Wafer Roll Cookies

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Brand Marietta

UPC Code 860005554447

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Size 18g

Calories 90

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 g of Chocolate Hazelnut Wafer Roll Cookies are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Wafer Roll Cookies is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Wafer Roll Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Flour (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Vegetable Oil (Highly Refined Palm Oil, Highly Refined Peanut Oil), Cocoa Powder (Processed With Alkali), Contains 2% Or Less Of Highly Refined Hazelnut Oil, Vanilla Bean, Rice Flour, Soy Flour, Whey, Sugarcane Molasses, Soy Lecithin, Salt, Caramel Color, Corn Starch, Natural Flavors.