Saltie Public Food Database

Frozen Lobster Meat

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UPC Code 060886402039
Data Source USDA

Nutrition Facts

Package Weight 320 g/11.3 oz
Serving Sizes 3 oz (85g)
oz
Calories 38
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Cholesterol 68mg 23%
Sodium 622mg 27%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Frozen Lobster Meat are 4% in carbs, 6% in fat, and 90% in protein.

carbs: 4%
fat: 6%
protein: 90%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Lobster Meat is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Lobster Meat is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lobster Meat, Brine (Water, Salt).

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