Everything Seasoned Sesame Seeds, Garlic, Onion Poppy Seeds Parmesan Crisps
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UPC Code
074714088531
Data Source
USDA
Package Weight
9 OZ/255 g
Serving Size
30g
Calories
170
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
339mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Everything Seasoned Sesame Seeds, Garlic, Onion Poppy Seeds Parmesan Crisps are
2% in carbs, 64% in fat, and 33% in protein.
carbs:
2%
fat:
64%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Everything Seasoned Sesame Seeds, Garlic, Onion Poppy Seeds Parmesan Crisps is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Everything Seasoned Sesame Seeds, Garlic, Onion Poppy Seeds Parmesan Crisps is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parmesan Cheese Pasteurized Milk, Cheese Cultures Salt, Enzymes), Seasoning White And Black Sesame Seeds, Garlic, Onion And Poppy Seeds).
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