Peanuts Blanched Roasted No Salt
🥜
UPC Code
780562050933
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
30g
Calories
120
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Peanuts Blanched Roasted No Salt are
22% in carbs, 78% in fat, and 0% in protein.
carbs:
22%
fat:
78%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts Blanched Roasted No Salt is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts Blanched Roasted No Salt is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts Blanched, Peanut Oil And/or Vegetable Oil.
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